Name: Avance Therapeutic Group
Address: Township of Washington, NJ, 07676, US
Telephone: 201-207-6155

Achieve Your Goals with
Avance Therapeutic Group

Personalized Counseling Starts Here

What type of counseling are you looking For?

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Individual Counseling

Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.

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Teen & Young Adult

Counseling

Avance Therapeutic Group provides a safe, caring, and confidential environment for tens and young adults to talk.

Our counseling services are designed to help teens and young adults learn healthy coping skills, and set realistic goals.

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Couples & Family Counseling

The goal of couple and family counselling is to understand and resolve conflicts and improve relationship quality. Couple and family counselling gives each individual of the unit the tools to communicate better, negotiate differences, problem solve and resolve conflict in a healthier way.

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In- Person & virtual counseling.

Counselor matching to find you the right fit for you.

Evening and weekend appointments available for your connivence.

Our Counseling Approach

Cognitive Behavioral Therapy (CBT)

CBT is a widely-used therapeutic approach that focuses on identifying and challenging negative thought patterns and behaviors. It combines cognitive and behavioral techniques to help individuals understand how their thoughts affect their emotions and actions. The goal is to replace these patterns with healthier, more constructive thoughts and behaviors. CBT is effective for a variety of issues, including depression, anxiety, and stress.

Mental Health Counseling with Avance Therapeutic Group Montclair NJ

Mindfulness-Based Cognitive Therapy (MBCT)

MBCT integrates cognitive therapy with mindfulness strategies to help clients break the cycle of recurrent depression and anxiety. It encourages clients to focus on the present moment and develop a non-judgmental awareness of their thoughts and feelings.

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Solution-Focused Brief Therapy (SFBT)

SFBT is a short-term therapy that concentrates on finding solutions in the present time and exploring a client's hopes for the future. The therapist helps the client identify and amplify their strengths and resources to overcome challenges, rather than focusing extensively on the problems.